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wir haben heute Übernachtungsgäste, lieber heute gewogen.
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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458 kcal
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Fat: 6.33g | Prot: 16.26g | Carbs: 88.01g.
Breakfast: Äpfel, Solevita Bio Ingwer Kurkuma Shot, Mangos, Blutorange, Haferschleim. more...
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Losing 0.8 kg a Week
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