Weigh In record (no journal entry) for 15 January 2022
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1884 kcal
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Fat: 100.03g | Prot: 137.80g | Carbs: 117.55g.
Breakfast: Latte Arborea Latte Scremato. Lunch: Mandorle, Noci, Cipolle, Patate, Barilla Pastina, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva. Dinner: Avocado, Tartare di Manzo, Casa Modena Stinco di Maiale Precotto. Snacks/Other: Nutella Nutella, Perugina Cioccolato Fondente 70%, Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate Integrali. more...
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Gaining 6.3 kg a Week
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Eleonoralav95's Weight History
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