Weigh In record (no journal entry) for 15 January 2022
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80 kg
Lost so far: 0.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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267 kcal
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Fat: 1.97g | Prot: 3.89g | Carbs: 53.62g.
Breakfast: Пиканта Томатная Паста, Макароны, Голден Яблоко . more...
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Gaining 1.1 kg a Week
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