Weigh In record (no journal entry) for 15 January 2022
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64.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1264 kcal
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Fat: 52.50g | Prot: 31.32g | Carbs: 159.70g.
Breakfast: Fitline Powercocktail. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch. Snacks/Other: Bounty Bounty. more...
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Losing 5.6 kg a Week
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Cara-Yasmin's Weight History
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