Weigh In record (no journal entry) for 05 April 2011
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.07g | Prot: 46.56g | Carbs: 106.13g.
Lunch: Green Tea, Fried Potatoes. Dinner: Celery Juice, Granny Smith Apple, KFC Grilled Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Hot Lays Potato Chips. more...
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Losing 4.4 kg a Week
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eskindian's Weight History
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