Weigh In record (no journal entry) for 15 January 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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239 kcal
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Fat: 12.16g | Prot: 15.10g | Carbs: 16.49g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Семга Слабосоленая, Хохланд Творожный Сыр, Алтайские Хлебцы Хлебцы Пшеничные с Луком. more...
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Losing 0.6 kg a Week
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Olga1706's Weight History
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