Weigh In record (no journal entry) for 14 January 2022
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111 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1099 kcal
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Fat: 47.84g | Prot: 44.38g | Carbs: 124.40g.
Breakfast: Chilaquiles. Lunch: Birote, Hígado Encebollado. Dinner: Nestlé Carlos V (20g), Tortilla de Maíz. more...
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Gaining 0.4 kg a Week
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lpzkarol's Weight History
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