Weigh In record (no journal entry) for 14 January 2022
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135.9 kg
Lost so far: 5.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1646 kcal
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Fat: 82.94g | Prot: 77.89g | Carbs: 169.32g.
Breakfast: Яйцо, Кофе с Сахаром. Lunch: Простые Пельмени. Dinner: Красный Яр Торт Черепаха , Свинина Запеченая, Картошка Вареная. Snacks/Other: Бананы, Каравай Лепешка Сырная, Фабрика Вкуса Лепешка Сырная. more...
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Losing 5.6 kg a Week
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кристина агамян's Weight History
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