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I ran the Portland Rock 'n' Roll Half Marathon last Sunday, so I'm expecting an increase. It is my body's way of healing itself.
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81.5 kg
Lost so far: 12.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 19.27g | Prot: 32.82g | Carbs: 73.96g.
Breakfast: Mission Foods Mission Burrito 10" Flour Tortilla, Salsa, Giant Eagle Mexican Shredded Cheese Blend, Cooked Egg White. more...
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Gaining 2.0 kg a Week
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Behold_the_fatman_Cometh's Weight History
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