WALDEK74's Journal, 14 Jan 22

No i po świętach wszystko wróciło do normy 😃☺️😁
69.7 kg Lost so far: 34.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
322 kcal Fat: 7.21g | Prot: 12.97g | Carbs: 41.65g.   Dinner: Carrefour Kapusta Kiszona , Biedronka Pyzy z Mięsem. more...
1730 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

16 Supporters    Support   

Comments 
👏👏👏 
14 Jan 22 by member: Renata Wisniewska
🤗 super 👍 
14 Jan 22 by member: Bagietka81
Renata 😊😃 
14 Jan 22 by member: WALDEK74
Bagieciu Dziękuję 🤗🤗 
14 Jan 22 by member: WALDEK74
tatalka98 Dzięki 🤗🤗😀 
14 Jan 22 by member: WALDEK74

     
 

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WALDEK74's Weight History


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