Weigh In record (no journal entry) for 14 January 2022
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1145 kcal
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Fat: 16.07g | Prot: 121.88g | Carbs: 123.38g.
Breakfast: Edeka Erdbeeren, Belbake Backkakao, Milbona Skyr Pur, Leibniz Butterkeks. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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