Weigh In record (no journal entry) for 14 January 2022
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1605 kcal
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Fat: 53.17g | Prot: 87.41g | Carbs: 195.45g.
Breakfast: Alpro Soya Original, Coffee, Sugar. Lunch: Zeta Sardellcrème, ICA Fast Potatis, Arla Mini Fraiche, Mayonnaise , Fresh Lemon Juice, Egg, Tuna in Water (Canned). Dinner: Pärsons Rökt Kalkon, Egg, Galbani Mozzarella, Freshona Passata Di Pomodoro, Liba Bröd Liba Original. Snacks/Other: Jam Preserves, Cream Cheese , Liba Bröd Liba Original, Reese's Peanut Butter Cups, Honey , Alpro Soya Original, Kellogg's Special K Fullkorn, Raisins, Carrots, Skåne Mejerier Naturell Yoghurt 0,5%, Oats , Honey , Tortilla Corn Chips, Tangerines (Mandarin Oranges) . more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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