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pazartesi
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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902 kcal
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Fat: 33.52g | Prot: 32.00g | Carbs: 123.51g.
Breakfast: Torku Tam Yağlı Taze Lor Peyniri, Zeytin, Tam Buğday Ekmeği, Pekmez, Çırpılmış Yumurta. Dinner: Berrak Acı Biber Turşusu , Lahana Salatası, Bulgur Pilavı, Muz. more...
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Losing 0.7 kg a Week
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aysee999's Weight History
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