Weigh In record (no journal entry) for 14 January 2022
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2022:
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2535 kcal
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Fat: 71.20g | Prot: 93.82g | Carbs: 375.57g.
Breakfast: Actimel Multifrutti, Ikea Food Sylt Hallon & Blabar, Esselunga Fette Biscottate Integrali, Deluxe Tiramisù al Cioccolato. Lunch: Conad Nocciole Sgusciate, Foodspring Protein Cream Hazelnut & Whey Duo, Banana, Milk Milk Pro 35 Vaniglia. Dinner: Esselunga Bio Passata di Pomodoro, Milk Milk Pro 35 Vaniglia, Barilla Spaghetti Integrale, Pere Abate, Carote, Motta Marrons Glacé, Fuzetea Tè alla Pesca, Doritos Stax Ultimate Cheese. more...
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Losing 0.7 kg a Week
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Andrea84@'s Weight History
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