Weigh In record (no journal entry) for 14 January 2022
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2144 kcal
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Fat: 113.41g | Prot: 87.79g | Carbs: 194.55g.
Breakfast: Oro Saiwa Biscotti, Latte Arborea Latte Scremato. Lunch: Caco Mela, Doria Semplicissimi Legumi e Spezie, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Ferrero Roche Rocher, Bauli Il Panettone Cioccolato, Mandorle. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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