Weigh In record (no journal entry) for 14 January 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1696 kcal
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Fat: 39.95g | Prot: 149.76g | Carbs: 180.30g.
Lunch: Bio Organic Gallette di Riso Salate, Pomodori Ciliegini, Cetriolo (senza Buccia), Carote, Uovo Sodo, Sojasun Tofu al Naturale, Decò Fagioli Cannellini, Verza, Auchan Olio Extravergine di Oliva. Dinner: Ocean Sea Preparato per Risotti e Spaghetti, Sapor di Cascina Yogurt Bianco Magro, Lidl Barbabietole Rosse Precotte, Grana Padano Grana Padano, Uovo, Freshona Piselli Finissimi, Mulino Bertotti Pasta Fillo, Zucchine. Snacks/Other: Bulk Powders Pure Whey Isolate 90, Lidl Albume d'uovo Pastorizzato, Milbona Latte di Soia, Conad Arance, Delta Yogurt Greco Bianco. more...
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steady weight
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jessicamgn's Weight History
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