Weigh In record (no journal entry) for 14 January 2022
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87.6 kg
Lost so far: 4.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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842 kcal
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Fat: 39.85g | Prot: 36.26g | Carbs: 84.13g.
Breakfast: Mulino Bianco Macine, Caffè Latte. Lunch: Carne alla Pizzaiola. Dinner: Hotdog. Snacks/Other: Oreo Original. more...
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Losing 3.5 kg a Week
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carmelamargherita's Weight History
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