Weigh In record (no journal entry) for 14 January 2022
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76.9 kg
Lost so far: 1.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2104 kcal
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Fat: 83.77g | Prot: 72.26g | Carbs: 260.32g.
Breakfast: Cappuccino, Birnen, GutBio Quark Vanille. Lunch: Lauchzwiebeln, Sonnenblumenöl, Tomaten, REWE Weiße Riesenbohnen. Dinner: Thomy Burger Sauce, Coca-Cola Coca-Cola (Dose), Ananas, Five Guys Rindfleisch Burger Patty, Thermomix Burger-Brötchen. Snacks/Other: Biscotto Feine Butterwaffeln, Choceur Weiße Crisp, Storck Knoppers Nussriegel. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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