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😜
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119.9 kg
Lost so far: 5.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2581 kcal
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Fat: 71.07g | Prot: 133.64g | Carbs: 353.52g.
Breakfast: Arla Skyr Vanille. Lunch: Olivenöl, Kikkoman Sojasoße, Rote Zwiebeln, Gekochtes Ei, Vollkornnudeln (Gekocht). Dinner: Kania Tomaten Ketchup, Buko Balance, Gouda, Lidl Sonnenblumenbrot. Snacks/Other: Coca-Cola Coca-Cola (Dose), Cocktailtomaten, Perlenbacher Alkoholfrei, Möhren, Banane, Äpfel. more...
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Losing 2.8 kg a Week
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 Comments
14 Jan 22 by member: Guddi47
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Oh 😳 was hindert dich denn am wieder reinkommen?……oder am auswandern 😂😂
14 Jan 22 by member: Guddi47
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