Weigh In record (no journal entry) for 14 January 2022
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77 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1018 kcal
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Fat: 68.85g | Prot: 34.94g | Carbs: 64.67g.
Breakfast: Ржаной Хлеб, Экомилк Масло Сливочное 82,5%, Магнит Сыр Мраморный 45-50%. Lunch: Сдобри Майонез Провансаль, Горячая Штучка Пельмени Бульмени, Ржаной Хлеб, Сало. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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nadinnamberone's Weight History
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