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Mhh keine Ahnung wieso 🤷♀️ weiter gehts 💪🏻
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65.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1060 kcal
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Fat: 45.12g | Prot: 73.05g | Carbs: 88.97g.
Breakfast: Senseo Latte Macchiato Classic , Süssli Birkenzucker und Erythrit, Pema Cranberrybrot, Glück Pfirsich Marmelade. Lunch: Dr. Oetker Haselnüsse Gehackt, Milbona High Protein Pudding Haselnuss, Milbona Quark 20%, Almare Nordseekrabben, Omelett oder Rührei. Dinner: Dulano Delikatess Hänchenschinken , Alpenmark Scheibenkäse, Eierpfannkuchen. more...
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Gaining 3.5 kg a Week
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