Weigh In record (no journal entry) for 14 January 2022
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69.3 kg
Lost so far: 13.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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362 kcal
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Fat: 8.43g | Prot: 21.46g | Carbs: 56.95g.
Breakfast: Красное Яблоко, Сибирская Клетчатка Отруби Пшеничные, Молочный Мир Кефир 2,5%. more...
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Gaining 2.5 kg a Week
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Майса_маха's Weight History
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