Weigh In record (no journal entry) for 14 January 2022
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1566 kcal
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Fat: 73.58g | Prot: 51.84g | Carbs: 134.05g.
Breakfast: Rührei. Dinner: Käsewiener. Snacks/Other: Flensburger Pilsener, Heißer Kakao, Milka Vollmilchschokolade, K-Classic Wald-Heidelbeeren, Hemme Milch Naturjoghurt, Langnese Flotte Biene Wildblütenhonig. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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