Weigh In record (no journal entry) for 14 January 2022
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
641 kcal
|
Fat: 29.06g | Prot: 52.05g | Carbs: 23.82g.
Breakfast: Snaq Fabriq SNAQER, Bombbar Топпинг Банановый с Манго, Творог 5%, Dr. Korner Хлебцы Хрустящие Бородинские . Snacks/Other: Bombbar Батончик Неглазированный «Кокос». more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyafokino1993's Weight History
|