Weigh In record (no journal entry) for 05 April 2011
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81.1 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 18.75g | Prot: 23.00g | Carbs: 23.50g.
Breakfast: Sugar Free Hazelnut, 2% Milk American Cheese, egg, Ezekiel 4:9 Sprouted Grain Bread. more...
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Losing 1.4 kg a Week
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