Weigh In record (no journal entry) for 13 January 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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686 kcal
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Fat: 31.94g | Prot: 60.41g | Carbs: 43.77g.
Breakfast: Жменька Гречневые Хлебцы, Растительное Масло, Брынза, Яичный Белок. Lunch: METRO Chef Филе Дорадо, Капуста Тушеная с Грибами. more...
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Losing 4.9 kg a Week
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masjania's Weight History
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