Weigh In record (no journal entry) for 13 January 2022
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1341 kcal
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Fat: 70.45g | Prot: 111.01g | Carbs: 61.26g.
Breakfast: Café, Qualy Margarina Cremosa, Renata Cream Cracker, Banana Prata. Lunch: Qualy Margarina Cremosa, Sadia Drumette Coxinha da Asa, Ovo. Dinner: Goma de Tapioca, Ovo, Hellmann's Maionese, Peito de Frango. Snacks/Other: Godam Requeijão Cremoso, Adria Torrada Tradicional, Frimesa Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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geuziane's Weight History
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