Weigh In record (no journal entry) for 13 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2022:
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739 kcal
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Fat: 31.62g | Prot: 58.41g | Carbs: 56.65g.
Lunch: Kangkung, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Keju Mozzarella Susu Murni, Kentang Goreng (Buatan) Rumah, Siomay. more...
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winnytamara72's Weight History
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