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per hari ini
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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899 kcal
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Fat: 27.83g | Prot: 44.17g | Carbs: 116.20g.
Breakfast: Kentang Tumbuk. Snacks/Other: Kebab, Pangsit Goreng. more...
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Losing 2.3 kg a Week
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Renanda92's Weight History
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