Weigh In record (no journal entry) for 13 January 2022
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111.4 kg
Lost so far: 4.7 kg.
Still to go: 26.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2022:
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3260 kcal
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Fat: 132.69g | Prot: 138.74g | Carbs: 304.73g.
Breakfast: Kaffee. Lunch: Actimel Erdbeere, Belegtes Käsebrötchen, Salamibrötchen, Aoste Stickado Classique. Dinner: Call A Pizza Pizza Salami. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.3 kg a Week
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big-bert's Weight History
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