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Quando vuoi scendere sali e quando vuoi stare ferma scendi...e vabbè!
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1564 kcal
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Fat: 53.42g | Prot: 90.97g | Carbs: 181.42g.
Breakfast: Tè Verde, Actimel Actimel Mirtillo, Coop Fette Biscottate Integrali (8g), Kiwi, Miele. Lunch: Kiwi, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Coop Hamburger di Vitello. Dinner: Mostacciolo, Naturella Fiocchi di Latte Freschi senza Lattosio, Coop Prosciutto Cotto. Snacks/Other: Cameo Ciobar Gusto Fondente, Duca Moscati Panettone con Gocce di Cioccolato. more...
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1740 kcal
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Exercise:
Reading - 20 minutes, Watching TV/Computer - 2 hours, Bike Machine (Cycling) - 20 minutes, Driving - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 4 minutes, Sleeping - 8 hours, Resting - 10 hours and 16 minutes, Grocery Shopping - 10 minutes, Housework - 10 minutes, Desk Work - 1 hour. more...
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Losing 0.0 kg a Week
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Roberta@70's Weight History
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