Weigh In record (no journal entry) for 13 January 2022
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68.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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707 kcal
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Fat: 32.00g | Prot: 44.74g | Carbs: 35.81g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Европа Салат из Пекинской Капусты с Крабовыми Палочками, Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Uliya1990's Weight History
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