Weigh In record (no journal entry) for 13 January 2022
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71.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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775 kcal
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Fat: 35.17g | Prot: 25.11g | Carbs: 93.34g.
Lunch: Pain, Oeuf sur le Plat, Carrefour Discount Carottes Râpées Assaisonnées, Elle & Vire Carré Frais 0%, Fruit de la Passion. Dinner: Endive, Kellogg's Extra Barre Amandes Grillées et Chocolat, Vinaigrette, Toupargel Poisson Bordelaise , Pomme. Snacks/Other: Pomme. more...
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Gaining 0.4 kg a Week
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