Weigh In record (no journal entry) for 13 January 2022
|
59.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
234 kcal
|
Fat: 18.17g | Prot: 12.60g | Carbs: 7.49g.
Breakfast: Салат Овощной с Маслом, Омлет со Шпинатом. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chereshnya23's Weight History
|