Weigh In record (no journal entry) for 13 January 2022
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1444 kcal
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Fat: 50.06g | Prot: 77.34g | Carbs: 169.84g.
Breakfast: Carrefour Carrés Gourmands Chocolat Noir Noisettes Entières , Carrefour Fromage Blanc 3,2%, Kiwi. Lunch: Carrefour Carrés Gourmands Chocolat Noir Noisettes Entières, Clafoutis, Picard Fleurettes de Brocolis, Picard Dos de Cabillaud, Quinoa (Cuit). Dinner: Auchan Chocolat Noir 72% Cacao (2), Carrefour Fromage Blanc 3,2%, Les Croisés Emmental Râpé, La Vie Claire Pâtes Demi Complètes, Carrefour Asperges Vertes. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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