Weigh In record (no journal entry) for 13 January 2022
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1659 kcal
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Fat: 52.92g | Prot: 57.00g | Carbs: 234.31g.
Breakfast: Tic Tac Tic Tac, Kaffee, Äpfel, Ener Bio Porridge Frucht . Lunch: Vegetarischer Gebratener Reis, Nudeln mit Gemüse. Dinner: Pizza Salami, Gelbe Paprika, Gekochtes Ei. more...
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Losing 1.1 kg a Week
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angela.z1993's Weight History
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