Weigh In record (no journal entry) for 13 January 2022
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1134 kcal
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Fat: 75.58g | Prot: 29.88g | Carbs: 95.20g.
Breakfast: Миндаль, Хурма. Lunch: Банан, Миндаль, Квашеная Капуста, Яготинский Масло 82,5%, Сильпо Багет Гречневый, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Liliia 0987's Weight History
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