fräulein p's Journal, 13 Jan 22

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Weigh In record (no journal entry) for 13 January 2022

65.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

1656 kcal

Fat: 61.63g | Prot: 100.76g | Carbs: 167.56g. Breakfast: Alpro Sojajoghurt - Natur Ungesüßt , Alesto Nuts Royal Naturbelassen, Roggen Knäckebrot. Lunch: Kotelett, Pfanni Kartoffel Klöße. Dinner: Knoblauchbrot, Gyros, Rolffes Delikatess Rohschinken, Roggen Knäckebrot, Rindfleisch Salami. more...

1604 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 6.3 kg a Week

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fräulein p's Journal, 13 Jan 22

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fräulein p's Weight History