Weigh In record (no journal entry) for 13 January 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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111 kcal
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Fat: 0.60g | Prot: 2.70g | Carbs: 21.00g.
Breakfast: Gut & Günstig Roggen Vollkornbrot. more...
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Gaining 1.4 kg a Week
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