Weigh In record (no journal entry) for 18 June 2009
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82.5 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 31.86g | Prot: 59.28g | Carbs: 109.31g.
Breakfast: raspberry yogurt, cheerios, 1% Fat Milk. Lunch: american cheese, broccoli, chunky chicken noodle soup. more...
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Losing 0.9 kg a Week
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