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Gleichstand ☺️
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64.7 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1065 kcal
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Fat: 44.68g | Prot: 36.69g | Carbs: 133.86g.
Breakfast: Süssli Birkenzucker und Erythrit, Milfina Milch 1,5% Fett, Senseo Guten Morgen Kaffee, Milchkaffee, Le Crobag Schoko-Croissant. Lunch: Aldi Käse-Laugenstange. Dinner: Asia Green Garden Gebratene Nudeln Ente. more...
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steady weight
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