Weigh In record (no journal entry) for 12 January 2022
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50.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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592 kcal
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Fat: 24.00g | Prot: 23.53g | Carbs: 70.40g.
Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco. Dinner: Pizza de Queso de Masa Delgada. more...
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Losing 2.8 kg a Week
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