Weigh In record (no journal entry) for 13 January 2022
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1179 kcal
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Fat: 40.86g | Prot: 26.83g | Carbs: 136.04g.
Breakfast: Roma Malkist Crackers (3), Bernardi Steamboat, Coffee. Lunch: Dum Dum Thai Iced Tea, Del Monte Boba Milktea Taro, SuperIndo Kerupuk Seblak. more...
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Gaining 0.1 kg a Week
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cindikia.F's Weight History
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