Weigh In record (no journal entry) for 13 January 2022
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1094 kcal
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Fat: 28.81g | Prot: 48.19g | Carbs: 154.64g.
Breakfast: Kerupuk Udang, Ayam Goreng, Telur Rebus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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florentina.rositaningsih's Weight History
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