Weigh In record (no journal entry) for 13 January 2022
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50.5 kg
Lost so far: 37.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1534 kcal
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Fat: 54.88g | Prot: 64.67g | Carbs: 205.67g.
Breakfast: Starbucks Caramel Macchiato (Grande), Pisang. Lunch: Rujak Cingur, Rujak Cingur. Dinner: Telur Dadar, Nasi Putih. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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