tarosenblut's Journal, 05 Apr 11

YES!Down down down down down down.
Hopefully I continue this wonderful trend.
70.4 kg Lost so far: 3.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:
1892 kcal Fat: 45.99g | Prot: 60.00g | Carbs: 314.65g.   Breakfast: berry oatmeal. Lunch: yoplait light fat free rasbberry, orange, banana, cream cheese, bagel. Dinner: Macaroni or Noodles with Cheese, Beef, Bouillon Vegetable Broth, Rice Noodles (Cooked). Snacks/Other: twizzlers, caramel rice cake, goldfish, Special K, Honey Nut Cheerios - Breakfast Pack. more...
1801 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

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Comments 
yay yay yay! and a tracker color change! way to go! 
05 Apr 11 by member: bowser25852

     
 

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tarosenblut's Weight History


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