Weigh In record (no journal entry) for 13 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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698 kcal
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Fat: 38.14g | Prot: 57.19g | Carbs: 31.94g.
Breakfast: Орехи Кешью, Тунец в Воде (Консервы), Хохланд Творожный Сыр, Слайсы, Лента Куриная Отбивная в Сыре, Разносол Капуста Маринованная. more...
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Losing 0.7 kg a Week
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9.04.2015's Weight History
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