Weigh In record (no journal entry) for 18 June 2009
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79.0 kg
Lost so far: 1.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 38.50g | Prot: 51.00g | Carbs: 85.00g.
Breakfast: Fresh Fruit Cup, 2 % milk. Lunch: Light Ranch Reduced Fat Dressing, Chef salad. more...
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steady weight
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