Weigh In record (no journal entry) for 12 January 2022
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1022 kcal
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Fat: 32.04g | Prot: 29.38g | Carbs: 148.81g.
Breakfast: Primana Bohneneintopf Mexikanisch. Lunch: Kaffee mit Milch und Zucker, Lidl Cappuccino, Mentos Fruit. Dinner: Orangen. Snacks/Other: Gut & Günstig Donauwellen. more...
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Losing 2.8 kg a Week
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Beobilus's Weight History
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