Weigh In record (no journal entry) for 12 January 2022
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1098 kcal
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Fat: 42.38g | Prot: 63.46g | Carbs: 113.46g.
Breakfast: Damare Leite Semidesnatado, Tapioca, Ovo (Inteiro). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Chuchu Cozido, Arroz Branco (Cozido), Perdigão Linguiça Calabresa Defumada, Camil Feijão Carioca Temperado Cozido. Dinner: Guimarães Pasta de Amendoim Integral com Cacau, Banana, Açúcar, Apti Chocolate 50% Cacau, Quaker Farelo de Aveia, Ovo (Inteiro). more...
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Gaining 0.2 kg a Week
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Jessica_matta's Weight History
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